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The Power of Consent and Boundaries: Reclaiming Your Sovereignty boundaries consent follow what feels good follow your intuition gut feelings people pleasing reclaim your sovereignty self worth Sep 16, 2024

As womxn, our journey into sovereignty often involves reclaiming the boundaries and consent that were taken from us in childhood or lost along the way. Whether through overt or subtle means, many of us learned to silence our inner voice, to put the needs of others before our own, or to go along with situations that didn’t feel right in order to keep the peace or to gain a sense of 'false belonging'.

When we speak about boundaries and consent, we are talking about our power to say...

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All Categories afferent nerves authenticity autonomic nervous system autonomy body disocciation bottom up boundaries burnout busyness capitalism caretesian dualism carl jung collective freedom colonialism consent descartes earth emotional suppression explicit memory feedback loops feminine feminism follow what feels good follow your intuition freedom gut feelings implicit memory integrative somatic therapy jewel within jungian jungian psychology liberation masculine mind body split mindbody mindfulness overwork paradox parasympathetic patriarchy people pleasing personal freedom reclaim your sovereignty safety sandplay sandplay therapy self self governance self worth self-activating slow down social justice somatic somatic awareness somatic experiencing somatic healing somatic sovereignty somatic sovereingty somatic therapy sovereignty state creates story tension of opposities therapy top down trauma trauma resolution vagus nerve womxn yoga
Author

Summer Williams

Author

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