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Liberation vs. Sovereignty: Understanding Two Paths to Freedom autonomy collective freedom colonialism liberation personal freedom self governance social justice somatic sovereignty sovereignty Sep 14, 2024

Both liberation and sovereignty are concepts that revolve around the idea of freedom, autonomy and power. However, while they are interconnected, they approach the experience of freedom from different angles. Liberation tends to focus on freedom from external oppression, while sovereignty emphasizes internal autonomy and self-governance. Let’s break down the distinctions between these two concepts.

1. Liberation: Release from External Oppression
Liberation is the process of being...

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All Categories afferent nerves authenticity autonomic nervous system autonomy body disocciation bottom up boundaries burnout busyness capitalism caretesian dualism carl jung collective freedom colonialism consent descartes earth emotional suppression explicit memory feedback loops feminine feminism follow what feels good follow your intuition freedom gut feelings implicit memory integrative somatic therapy jewel within jungian jungian psychology liberation masculine mind body split mindbody mindfulness overwork paradox parasympathetic patriarchy people pleasing personal freedom reclaim your sovereignty safety sandplay sandplay therapy self self governance self worth self-activating slow down social justice somatic somatic awareness somatic experiencing somatic healing somatic sovereignty somatic sovereingty somatic therapy sovereignty state creates story tension of opposities therapy top down trauma trauma resolution vagus nerve womxn yoga
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Summer Williams

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