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As humans, we are shaped by two core needs: safety and freedom. These needs often seem to pull us in opposite directions, creating a paradox that can feel overwhelming and confusing. On one hand, we long to feel safe and secure—rooted in relationships, environments and practices that make us feel held. On the other hand, there is a deep, intrinsic yearning for freedom—freedom to express our true selves, to explore the world and to expand into the fullness of who we are.
In the...
Both liberation and sovereignty are concepts that revolve around the idea of freedom, autonomy and power. However, while they are interconnected, they approach the experience of freedom from different angles. Liberation tends to focus on freedom from external oppression, while sovereignty emphasizes internal autonomy and self-governance. Let’s break down the distinctions between these two concepts.
1. Liberation: Release from External Oppression
Liberation is the process of being...
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