UNDERSTANDING ATTACHMENT SECURITY

Do your key relationships bring consistent comfort or crazy-making chaos in your life?

Whether you've experienced adoption trauma, developmental trauma with attachment rupture, know and care for someone who has, or are just simply human, you likely will have noticed that relationships aren't always easy sailing. We can find ourselves longing for love that doesn't seem available, or maintaining distance from those that are trying to reach us.  The 'Understanding Attachment Security' Handbook outlines 10 ways you can embody greater security in your intimate relationships so that you can start to move toward healthier, more regulated security within yourself and with others.